Laura Conley

Credentials

● Certified life and weight coach
● Yoga teacher training, YogaWorks
● Bachelor of arts in psychology
● Certified yoga and meditation teacher

Bio

Laura Conley is a Certified Nutritionist, Mindfulness Coach and Personal Trainer who is passionate about helping individuals achieve their goals. She believes that holistic nutrition and mindfulness is the foundation to a healthy lifestyle. Providing practical, easy tips and tricks while also diving deeper; she can help take your nutrition and fitness to the next level. Her specialties include: Autoimmune diseases, allergies, sports nutrition, weight management, and digestive disorders.

Specializations

● General Health
● Goals
● Habits
● Making a change
● Wellbeing

Experience

In practice for 9 years

How I Work

I teach my clients though 1-on-1 or group coaching all over zoom:

-how to rewire your brain + decondition desire

-how to balance hunger hormones so you can work with your body to release weight

-the skill of inner accountability + the ability to honor your word above all else

-how to weigh your ideal weight -- forever and eventually effortlessly

-how to manage feelings instead of eat them

-I help women FINALLY free themselves from food drama, weigh their dream weight and love their bodies.

- I have a body back or money back guarentee