Amy Hayden

Bio

I've been a Health Coach since 2009. I have a Masters Degree in Health Promotion Management. I'm a Certified Tai Chi and Qigong Teacher and a Certified Reflexologist. I have a passion for helping people make health lifestyle changes. When I started having kids at the age of 36 and decided I needed to make healthy lifestyle changes so I could be the best Mom I could be. I quit smoking, made diet changes and started a stress management practice.