Aly Cassata, NTP

Bio

Aly is a New York-based Nutritional Therapy Practitioner and Health Coach certified through the Nutritional Therapy Association. She has also received extensive training through the School of Applied Functional Medicine. She is passionate about supporting hormonal balance and cultivating healthy relationships between mind, body, and food.

Clinical Expertise

Hormonal health, thyroid conditions, intuitive eating, digestive health, autoimmune disease, mental and brain health, skin conditions

Credentials

Functional Nutritional Therapy Practitioner; Applied Functional Medicine Coaching Candidate

Training Institutions

Nutritional Therapy Association; the School of Applied Functional Medicine

What I'm most excited to bring

My passion for the power of real food and the mind-body connection. I’m excited to empower members to reconnect with their body’s innate intelligence and work with their bodies, rather than against them. I look forward to supporting members on their individual healing journeys and equipping them with the personalized tools they need to feel good and achieve lasting health and wellness.

Ask me about

My previous career in visual arts and how it sparked my interest in a more holistic approach to health, ultimately leading me to pursue nutrition. Through this career shift, I learned firsthand not only the importance of nutrition, but also the value of optimizing sleep quality and prioritizing self-care to protect my overall health and energy (both physical and mental)!

Most likely to find me

Spending as much time out in nature as I can, taking a P.volve class, or doing something creative—whether it’s cooking a new recipe, drawing, or watercolor painting!