Alison Sherwood

Bio

My passion is empowering women to end the war with themselves around food & their bodies. I encourage women to start living life & to start feeling the feelings they think are only possible when they weigh a certain weight.
I don?t believe in weighing food, counting calories or relying on a scale for validation. I believe in tuning in to your body, digging deep to get to the bottom of cravings & loving every drop of who you are!