Ali Owens

Credentials

● 500 hour professional teacher training program, Yoga Works
● 200 hour yoga teacher training, Yoga Collective
● 100 hour bridge program, Yoga Works
● 200 hour assisted teacher training, Dan Ward Yoga
● 500 hour assisted teacher training, Bryce Yoga
● 50 hour kalari vinyasa, Shiva Rae
● 50 hour sequencing training, Laughing Lotus
● 200 hour pre/post natal teacher training, Uma Mother and Yoga Works

Specializations

● Connection
● Digestion
● Energy
● General Health
● Heart
● Hormonal
● Making a change
● Mental Health
● Pain
● Sexual Health

Experience

10-20 years

How I Work

At the core of our being is a light, a sense of self, a spirit, an energy that is common in us all. When we shed all that is not us, we reveal our true hearts, passions, and desire to connect. Through yoga, meditation, and wellness practices we can shed the outer layers of stress that keep us bound to the energy of the world around us, rather than diving deeper into the world within. As these conversations unravel, we discover our ultimate potential to heal, be free and feel connected to all that is. You will feel grounded, rooted, connected, playful, open, free, loving, centered and balanced after a class or healing session.