Alexandria Rae Brzenk

https://www.alexandriarae.com/

Credentials

● Bachelor of science in applied psychology, Georgia Tech- Atlanta, GA
● 500 hour+ Certified Yoga Teacher - YogaWorks & Yoga Shanti - New York, NY
● Trauma Informed Yoga Training - Exhale to Inhale - New York, NY
● Urban Zen Integrative Therapy Training - New York, NY

Specializations

● Energy

Experience

3-5 years

How I Work

I intuitively combine alternative healing modalities such as yoga therapy, breath awareness, guided meditation, reiki, essential oil therapy, and contemplative care to address the symptoms associated with stress, trauma, illness, and aging. My mission is to inspire others to embrace their personal power and make changes that enhance lightness, love, and growth in their lives. My classes are typically rhythmic flows ending in restorative postures that allow students to align themselves with a balance of strength and softness in their physical and energetic bodies. I have helped hundreds of clients in clinical, corporate, and private settings in their search for peace, restoration, and freedom from pain and anxiety.
Alexandria Rae Brzenk

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