Alana Kessler

Credentials

● Master's degree in clinical nutrition
● Registered dietitian
● Ayurveda specialist

Experience

5-10 years

How I Work

In this wellness coaching program with me, you will become the president of your own health. Nutrition is not only the food you eat, but also how you metabolize your life and environment as a whole.
I am honored to support and guide you in transmitting and installing my knowledge of eastern and western nutrition, Chinese medicine, Ayurveda, mindfulness and interpersonal psycho-spiritual healing and life coaching modalities. Together we will elevate your health in this proprietary and specifically tailored program. I will teach you my secrets, strategies and interventions for increased energy, hormone balance, easy digestion, weight management, binge eating, restrictive eating, cravings, skin integrity, mental clarity and mood stability - renewing your enthusiasm and quality of life.
I will guide you in adapting eating habits to your life, rather than adapt your life to your eating habits, freeing you up to experience your life on your terms and re-establish a sincere connection to yourself and those you love.
We will bring the joy, creativity and curiosity back to eating, transforming your relationship to food and self care.